ActionFrame

Notes on fight choreography, stunt work & the craft of action cinema

Recent breakdowns

Choreography

Reading the floor: how oners hide the cuts

Long takes aren't really long — they're stitched. A look at the standard handoff points and what they cost on set.

12 min read · 2026-05-09
Stunt craft

Falls, pads, and the airbag math

Drop height, decelleration distance, and the boring spreadsheet every stunt coordinator runs before the talent climbs up.

8 min read · 2026-04-27
Editing

The 24-frame rule of fight scenes

Why most modern action edits average just under a second per cut — and the directors who deliberately break the rule.

10 min read · 2026-04-14
Camera

Wide, tight, repeat: a coverage pattern

The two-shot rhythm you see in nearly every Hong Kong-influenced fight scene since the late 90s, with examples.

7 min read · 2026-03-30

More clips

Compilation: hidden details across recent action releases

Roughly 40 minutes of small craft choices — bookmarks in the description.

Reference reel: the scenes I keep coming back to

Personal shortlist. Not a ranking — a working document.

Downloads

fight-scene-notes-template.md

Markdown template I use when taking shot-by-shot notes during rewatches.

4.1 KB · updated 2026-05-11
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shot-extractor.sh

Bash helper that pulls per-second frames out of a clip with ffmpeg. Useful for annotating cuts.

2.0 KB · updated 2026-04-22
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scene-log.csv

My ongoing spreadsheet of action sequences I've broken down — runtime, cut count, choreographer.

6.8 KB · updated 2026-05-14
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stunt-glossary.txt

Plain-text glossary of stunt-department terminology I keep referring back to.

3.3 KB · updated 2026-03-18
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Log

2026-05-15

Re-cut the oners post after a reader caught a mislabeled handoff

The "single take" in the warehouse scene I was using as an example actually has a hidden cut behind the pillar at 1:24 — embarrassing miss. Fixed the timestamp and added a note crediting the catch. Lesson: zoom in on every pillar, doorway, and pan-past-a-wall before claiming anything is unbroken.

2026-05-03

Switched the player back to the standard YouTube embed

Tried the privacy-enhanced youtube-nocookie.com variant for a few weeks but kept getting reports of the player not loading on older mobile browsers. Rolled back. Will revisit if I ever move off shared hosting.

2026-04-20

Added a CSV of every scene I've logged so far

Was sitting in a private gist; figured it was more useful in the downloads list. Columns are reasonably stable but the "shot count" field is hand-counted and almost certainly off by one or two on the longer entries.